Karen Dettore
Happy St. Patrick's Day
In honor of St. Patrick’s Day this edition is all about cabbage. The tradition of corned beef and cabbage for the holiday is our...
top of page
_edited.jpg)
Little Tid Bits of Info for You
Search
Karen Dettore
- Nov 25, 2019
- 3 min
Thanksgiving...Yes!!
This month’s blog will not be about food and what it does and the nutrients they have, it is all about how grateful I am. I am grateful...
42 views0 comments
Karen Dettore
- Oct 16, 2019
- 2 min
What is that wonderful smell?
I chose garlic for the fall post because the season is for savory cooking and it is near Halloween and we can all use some defense from...
4 views0 comments
Karen Dettore
- Oct 14, 2019
- 3 min
Aubergine, okay in USA Eggplant
Growing up I was very vegetable selective, yep you know the ones corn, peas, green beans. I would surprise everyone and eat Lima beans...
2 views0 comments
Karen Dettore
- Aug 25, 2019
- 1 min
Is your mind playing tricks on you?
What is being mindful? It is being in the present moment, paying attention to thoughts, feelings, and surroundings. When you incorporate...
2 views0 comments
Karen Dettore
- Aug 25, 2019
- 1 min
Mega Magnesium
Did you know magnesium is a part of at least 300 enzymatic functions in the body? Of course, you did because you just read about the...
4 views0 comments
Karen Dettore
- Aug 25, 2019
- 2 min
Rice, it's not just for breakfast anymore.
Ha, krispies that is!! Rice is a healthy carbohydrate that can easily be incorporated into a healthy lifestyle. Yes I know I used the...
6 views0 comments
bottom of page